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Jul 18·edited Jul 22Pinned

Hi everyone! 👋

I’m Mika from New Zealand and I write musings by mika. 💕

I share my raw, real journey and tips about SUBSTACK, overcoming PERFECTIONISM and extending GRACE in order to joyfully thrive.

If you’re looking for a supportive COMMUNITY, then I’m excited to connect with you!

I'm excited to connect with:

✿ Multi-passionate Individuals: Navigating the next chapter, exploring new passions, and overcoming overthinking to live a freer and more joyful life

As I said in the Note, I think my current chapter would be “unfurling”. I can feel myself gingerly wanting to experiment and put more of my ideas out into the world.

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♥️ "unfurling" 🦋

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I love these threads! So glad you create such a welcome for all of us here :)

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Thank you for this feedback. It’s been so fun watching everyone connect! ☺️

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Multi-passionates unite! I can’t wait to begin the next chapter of my journey - just about 2 weeks more until I hand in my corporate laptop and access badge and begin my semi-retired life!

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What a huge milestone in your life! I’m so excited for you! 🎉

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Wooohooooo!! 💃🏼💃🏼💃🏼

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Congratulations 🎉🍾🎊

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Thank you! I'm looking forward to it!

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Hi Mika, I’m new to this wonderful space you have created here, and would like to thank you for making these opportunities for developing Substacks and writers.

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You are so welcome! I know that it’s hard to find and be found when we first writing on the beautiful platform. Rather than waiting for people to come to us, I thought I would offer the space for you to go find other like-minded souls. I hope you enjoy it here Aun!

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Hi Mika 👋🏻!

When I read multi-passionate, I immediately know I'm in the right place (hello Emily Wapnick 🤩).

Congrats on having built such an amazing bunch of friends here.

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I feel very blessed to have such amazing people in the community! It sounds like we are all on our versions of unfurling. 🌿

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Hi! I am Rachel from Malaysia, currently living in Germany. I write in Conscious Living, about how to live life mindfully and in connection with the world and the people.

The current chapter of my life - "Courage".

I'm late here but I hope to check out some wonderful publications here in my holidays (starting next week) and I will be happy if you check mine out!

https://rachelooi.substack.com/

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Yes to having courage!! ✨I’m working on an art piece that has that word on it!

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Jul 24·edited Jul 24Liked by Mika

Hi everyone, I'm Jess & I write Neurodivergent Notes where I share thoughts, opinions & musings on life from a late-diagnosed perspective.

I cater primarily to an ADHD & autistic audience, but also cover topics like 'finding yourself', burnout & trying to free myself from the clutches of Big Tech.

If I had to name this chapter of my life I would call it 'RISE' or 'Rising from the Ashes', because like a Phoenix I am rising from the ashes of my previous life.

I am looking forward to chatting with you in the comments & hopefully see you over on my Substack ✨

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Hiya! Fellow late-diagnosed ADHD'er here. 👋

Your publication sounds really interesting. Have followed along and have saved a few of your articles to read later.

Lovely to meet you! Thanks for joining in Jessica!

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Hi everyone! I'm Sarah and I'm a Belgian pastry chef living in the UK. I used to run my own online shop selling Belgian chocolates and confectionery. I now write articles and published my first cookbook late last year. All about making patisserie and chocolates at home for the holiday season.

I haven't quite decided how I'm going to use my account here but like the idea of seasonally sharing seasonal recipes.

This was a challenging prompt for me. 'Not sure' maybe? I also like 'the new neighbours were blasting drum 'n bass but they left quickly' which might be more of an novel sentence 🙂.

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Welcome, welcome Sarah! So lovely that you have just joined Substack and joined in on "Find Your Tribe"!

Your photos of food made my mouth water. You might want to read this piece about a fellow recipe creator on Substack. https://on.substack.com/p/grow-series-1 I found her journey really fascinating.

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Aww, thank you Mika. It's great chatting with everyone on here and thank you for setting this up. I came across that article too, very interesting.

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You're so welcome!!

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Hello everyone, Spiritual Entertainer here and I write about spirituality, philosophy and religion from different cultures and schools of thought in the spirit of "you don't understand the basic assumptions of your own culture if your culture is the only one you know." Here's a sample article from my publication.

https://beyondtimeandspace.substack.com/p/inner-alchemy-digging-the-present?r=27vu72

https://beyondtimeandspace.substack.com/p/living-in-the-eternal-now?r=27vu72

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Lovely to have you join in!

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Yeah, it's been a while!

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Not sure if I’m too late here but hi! 👋 I’m Melissa. My current substack is about having a chronic condition but not being “sick” or “disabled”. It’s about how to live in a normal world when I’m a bit altered.

This chapter in my life is called Here We Go Again. Not very original, I’ll admit, but fitting for the past two weeks!

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Hi Melissa, I love your description of having a chronic condition but not being "sick" or "disabled". That really speaks to me.

I also write about 'how to live in a normal world when I'm a bit altered' (in my case, autism & ADHD), so feel free to check out my writing & see if it resonates ✨

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Hi Melissa! So lovely to have you join in. I’m so excited that you are speaking on this topic. You aren’t the only one in this position and it can be a very lonely and trying time to manage chronic conditions. I’m sure there are good days and bad days. I’m also sure that you just want to be “normal”.

I’m sure you’ll be able to build a lovely community on Substack. All the very best!

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Hello I’m Jezz a illustrator from Sweden with ADHD and ASD.

I write about my art journey, ups and downs. And also give you insight on what I have learned.

My chapter would probably be called ”When the world is against you”.

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Hi Jezz, I also have autism & ADHD - feel free to check out my Substack ✨ I'm quite new on this platform but there's lots more neurodivergent goodness to come!

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Welcome to the platform 😁

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Lovely to have you join in Jezz!

Sorry that the world is against you. I hope there is some respite and hope on the horizon!! 💕

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Thank you for your kind words 😊

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I am searching for "Enough" so have subscribed to Sarah (free)

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Hello, my name is Lynelle, the creator of OUR (Our Understanding of Reality) Story

I write about African & African American History. My first love is poetry & fiction so I’ve added that section to my newsletter as well.

If I had to name this chapter in my life, it would be called the 30 Chronicles, I’m currently going thru major life changes and learning how to pivot & take stand in my truth

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Sounds like a beautiful unfurling time of your life! Thank you for joining in Lynelle. I hope you find some kindred souls on here. ☺️

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Thank you Mika 🙏🏾

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Hiii lovelies! My name is TJ, I live in The Netherlands and my little world on here is called, Living Wondrously. ✨ I'm currently returning to Substack again after I had a bit of detour with a step I took which wasn't aligned with the new season I'm in now. 😅

I feel my Substack will change a bit over the next couple of weeks, but in short: I'm an illustrator and storyteller and my new season in life knocked on my door when I knew I had to make more space for the book I'm currently illustrating and writing. I share gentle musings about the journey of healing, self love and self awareness that happened as I captured my imagination with layers of watercolor and ink.

I would loooove to connect with kindred souls who are curious about life and all its the mundane wonders, who are navigating a new chapter in their story and who love to learn and discover all facets about themselves.

My current chapter would be called. Embracing Curiousity. ✨

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Thanks for participating TJ! I hope you are able to find other artists and fellow wonderers. 💕

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Thank YOU for doing this, Mika! I so appreciate it and grateful for the space you’ve created as it made it less daunting to return once again. ✨💕

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Hi 👋 I’m Hege, a writer, life coach and artist (poet, singer, songwriter) from Norway.

My Substack publication (Ignite Presence) is a mixture for articles and poetry (eventually also some music) which is all designed to connect you more deeply to yourself. I believe what’s missing in society is a deep connection to our higher self through stillness and self understanding. Only by connecting deeply to ourselves can we begin to connect deeply to each other and contribute powerfully.

I’m going through a phase of rebirth right now and am excited to share what I learn here on Substack ✨

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A rebirth is so exciting! I'm so glad you're going to be sharing your artistry on Substack!! Excited to follow along. xx

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Thank you Mika! ✨

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Hi Hege! I so resonate with what you shared about connecting through stillness and self understanding. These have been some of the pillars in my journey as well and pretty sure what helped me to become a better creative in the end. A phase of rebirth sounds beautiful. For some reason I had to think of a Phoenix as well. ✨❤

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Yes to the pheonix!!! I said that in my introductory comment - we must be kindred spirits 😁 Feel free to check out my writing, I mainly write about neurodivergence but there will be a few other topics thrown in as well ✨

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I love the image of the phoenix. Very empowering! So glad you resonate with it. I completely agree it makes you a better creative to connect to yourself. Rick Rubin has a great book on creativity you might like called The Creative Act: A Way of Being ✨

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Ohh I have his book in my book app! Haven’t finished it yet, but I know that I loved what I read so far. Thank you for reminding me. 🥰 And yesss, phoenixes are beautiful and so powerful. It fits you perfectly! 💕

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Thank you! ✨🤩

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Hi, I'm Jess, a 32 year old woman from Bournemouth (south coast of England, UK). My day job involves writing, editing and marketing children's books.

You can read my Substack publication - the wildflower - over here: https://jessthompson.substack.com/ in which I write about mindfulness, faith and living well.

My current chapter would be called: The One Where She Dared. I am going through a phase where I am seeking newness, being braver and going on a wild adventure.

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I can so relate to the idea of being braver and trying new things. I excited for all the discoveries that lie ahead of you.

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The One Where She Dared ❤ I love that so so much! xx

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Love this Jess. Bournemouth is a beautiful place. I visited a couple of years ago. I’ve lived in London for 17 years but I’m back in my native Norway now

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Ahh Bournemouth IS a beautiful place - for sure! I have never been to Norway! What's your favourite thing about living in Norway?

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I have to say the beautiful nature and the bakeries!

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Hello! I'm Sarah from the US and I write 'Searching For Enough' where I share perspectives on exploring it means to have enough money, friends, stuff and even just feel like you're enough. I also talk about my experiences as a world traveler who has lived in five countries.

If I could name this chapter in my life, I'd name it "The questioning" 😂

Still making my way through Substack and can't wait to meet more of you!

https://searchingforenough.substack.com

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Yes!! 'Enoughness' is a topic I think about a lot. Feel free to check out my writing if neurodivergence floats your boat ✨

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I think your curiosity is so great! It's really helping others who are in the same boat. 🥰

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Hi, I'm Asma, a psychology student from Sri Lanka.

My Substack is written on anything interesting that I analyze around me (mostly people😅) and feel like I have something insightful to share about them.

I would name this month "A New Chance at Being a Writer", because my birthday is around the corner and I like setting birthday resolutions, especially for my writing.

I can't wait to see what I achieve on Substack before next July. Wish me luck!

And check out my newsletter...it would mean a lot!😁

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I hope you getting a wonderful birthday 🥳

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Happy birthday for your upcoming special day!

I went to Sri Lanka as a kid and have memories of playing in the waves.

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Hi, I'm Hilda and I started Notes of a Wildflower about (trying) to live with the seasons, how to become a Wildflower in the Wildmess of our lives and my journey into the writing live.

I think I would call my current chapter Searching...

I would love to connect with others writing about seasonal living, slow living, hygge, wandering and wondering 🧡

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Love all these topics 💛 I write mainly about neurodivergence but will also be covering the topics you mentioned, so feel free to check me out. Also I'm currently a bit obsessed with Scandi interiors! ✨

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Nice to meet you Jessica! 🙏🏼

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I love that there are so many writers on Substack talking about slow living and following the curious path lined with wildflowers. Thanks for joining in Hilda! I hope you find some like-minded souls here. xx

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Thank you! And also a big Thank You for this opportunity to share my Substack 🙏🏼

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Oh hello fellow lover of wildflowers! I have a publication called 'the wildflower' and passionate about similar topics. Have you figured out what you're searching for yet or is that part of the fun? :)

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Oh Hi, nice to meet you! I'm searching my way on Substack (and in my writing life) for the most 😄

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Happy searching, Hilda :)

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ohh I love the name of your Substack!

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Thank you Sarah! 🙏🏼

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Hello, Hilda! I love that you’re Searching in a slow living framework. Happy to have connected with you and looking forward to where you wander!

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Hi Lori, nice to meet you!

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Hi friends!

I’m LeAnna and I write Little Bits of Everything where I write about little bits of everything from motherhood, marriage, friendships, and more. I also write two short stories a month which have been very popular recently and I’m so excited about! 😬

If I had to name this chapter of my life I would call it: Reaching.

Reaching for my dreams, reaching past boundaries, reaching towards family and friendships and love. Just reaching.

I’m excited to connect with more of you as I genuinely feel like there are so many great writers here that I don’t about!

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Yes, reaching is such a good word for a chapter of life! I wish I thought of that :)

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It looks like you're having a lot of fun on here and finding ways to inspire others and be inspired by others on your journey of reaching. xx

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Welcome! I love the word you've chosen for this chapter in your life :)

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I love your letter to your husband. It's precious:-)

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Thank you so much!!! 🤍

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Hi all!

I am Cory Welke! I write Taking a Chance on Being Organically Me. I am 42 and have been on self healing journey over the past 2 years, going from bedridden to finding my heart story.

I write what my life journey is teaching me as I become playful with nature and photography. I love the simple things I see each day that capture my heart, mind, and eyes. I turn those simple things into creative opportunities. I am learning to let go of perfectionism for playfulness and the opportunity to connect deeper with myself.

My current life chapter is wonder and curiosity mixed with a lot of sitting with what is showing up.

I looking to connect with people who are our exploring life as it shows up for them, and following their own path through being authentically, and organically them.

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"I turn those simple things into creative opportunities" - I LOVE THAT!

I am on a journey to let go of perfectionism and embracing play and curiosity. Looking forward to following your journey!

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Hi, nice to meet your. I love your chapter of wonder! 🧡

Authentically, for me so much connected with being a Wildflower

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Hello everyone!

I'm Victoria from Western NY. My Substack newsletter is called The Cosmic Yes.

I share stories of my spiritual journey (as well as others’ stories), wisdom I've gained from being a writer, coach, spiritual mentor, workshop leader and human being and what it means to be in alignment with your creative and spiritual gifts.

I would name this chapter of my life "Stretching" because I am exploring many new ways of being and seeing.

I'm wanting to connect with others who are "coming out of the spiritual and/or creative closet" and sharing their spiritual and creative gifts.

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How exciting that you are going to be sharing all your gifts with us! So needed. xx

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ohh I love the title of your Substack! Though mine doesnt' directly talk about spirituality, I have been meditating for over a decade and I think that seeps into my writing.

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Hi Sarah. I see spirituality and creativity as deeply connected and impossible to really separate. I remember having some of the deepest spiritual insights reading literature back in college. I would say that when we enter a creative state, it's not that different from a meditative state.

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ohhh thanks for sharing your perspective!

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Hi Victoria! Your chapter, Stretching, reminds me that growth can feel good but also uncomfortable. That resonates with me as I do more writing (not my primary career yet). Looking forward to read what you share next!

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Yes, stretching is definitely uncomfortable at time but so worth it!

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Hi everyone!

I’m Hayley and I write a Substack called Let’s Talk Human Skills. I write short pieces about building skills like confidence, courage, emotional intelligence, and supporting and celebrating others.

If I had to name this chapter of my life, I’d name it “Rebirth” because EVERYTHING is changing.

This is a great idea, Mika! I’m off to find some great people and Substacks in the comments…

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Gosh, how are you handling the changes???

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Little by little is the only way to go! This week I'm focussing on the work change, next week the health change. It's a lot but I'm getting there...

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I LOVE the look and feel of your Substack! And what a fantastic idea for one too.

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Oh, Sarah, thank you so much for saying so. I spent ages on the look and feel so that really means a lot!

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Hi Hayley! It’s wonderful to discover your work. I really believe that most things in life can be broken into teachable skills and that it’s not too late to learn them. I’m glad to see what you’ll be sharing next!

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Hi Lori! Thank you for your kind words! You’re right, it’s never too late to learn them.

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This is so vital! I love that your newsletter exists!! Cannot wait to follow along!

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I’m so pleased you think so!

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Hi Hayley! It's great to meet you here. I'm looking forward to checking out your newsletter.

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Hi Victoria! Lovely to meet you here too. I've popped your newsletter on my list to check out :)

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Thanks Hayley!

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Thanks Mika, this is such a brilliant welcoming space you’re creating for us all 😊

Hi everyone, I’m Vicki, a documentary filmmaker from Brighton, on the English south coast. My Substack is ‘Meandering over the Pebbles’ and is a space for me to document my current work/life adventures - developing film projects,starting a new business around recording life stories, parenting my kids age 10 & 4 & navigating perimenopause (I am an old mum!). Also planning to write more on documentaries in general plus my other big obsession (and subject of my debut film) - atomic history & culture. So a slightly frazzled mixture reflecting my slightly frazzled middle aged existence 🤣

I think I’d call this chapter of my life ‘Re-imagining’ - figuring out exactly who I’m gonna be as I come towards the end of my 40s and on into my 50s.

So many cool people to meet & read in this thread, looking forward to saying hi!

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I love this. It's interesting how introspective we can get as we come to this phase in our life. Looking forward to following your journey Vicki!

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Hello everyone!

I'm Neha from India and I write Healing Echoes.💚🤍

I share my words through my writing that's how I express my self where self reflection, resilience and Purposeful Life start and art which inspire me to do keep going.

I love to connect with community who have same goal as leaving a purposeful life and make most out of it and also just enjoy the prosess.

There are so many but right now I feel as a person you evolve every time so "Re-start" and it suited my situation as well.

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Love all these topics you talk about Neha! (And it's so important to enjoy the process!)

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Thank you.. It's all about how you process. 🤍

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Hi Neha! I love the power of a re-start! Glad to have discovered you here.

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Same here mam 🙏

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Thank you Mika for doing this!

Hi Everyone! I'm Ellina from Australia currently living in Denmark for 1 year.

My Substack is You Deserve A Break about Depression, Mental Health and Moving Abroad as a 34 yr old solo female on a career break.

This chapter of my life would be "uncertain" since I am pressured by the many social milestones that are placed on someone my age and gender but feel paralysed when making decisions - uncertain of who I am and what I want. Hoping Substack will inspire me to clear up some of my jumbled thoughts.

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Hi Ellina, if you're interested in mental health from a neurodivergent perspective, feel free to check out my writing! ✨

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You are not the only one who feels this way. I hope you are able to build a community of like-minded people. It's needed. xx

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Thank you Mika!! Love your posts and the community you created ♥️

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Ohhh! As someone who has been abroad for over a decade and now immigrated to another country, I can so understand the uncertainty of navigating societal expectations. Off to check out your Substack!

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Hi Ellina! I can’t wait to join you vicariously on your break! 🩵

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Great title! 😊

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Jul 19·edited Jul 19Liked by Mika

Hello everyone!

I'm Sonaakshi and I write Zingy Zen. I live with my husband and a beautiful, 17 month old daughter in Chandigarh, India. My deep curiosity and some hard-hitting incidents in life has led towards spirituality and mindfulness journey for the past 10 years.

I share my journey into mindfulness and talk about some deeper concepts in life, that originate from ancient Indian texts. I hope to encourage and inspire people to live a more meaningful life through my stories.

I'd love to connect with anyone who's on a journey of personal growth, spirituality or perhaps going through some struggles in their life. Anyone looking for some deep conversations.

If I have to name this chapter of my life, I'd sall it Divulgence, because this is the first time I've found the courage to express myself publicly.

P.S. Thanks Mika for this wonderful opportunity to build more connections!

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You are so welcome! I hope you are able to go through the comments and find like-minded people, who share your interests. xx

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Great to meet you Sonaakshi! Thank you for sharing your story. Similar to me (no one knows I have a Substack) but this feels like a safe community to express thoughts and share them publicly.

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It surely is! I haven't expressed myself so freely on any other social media but this feels different. It's the readers and writers community perhaps, found people here to be more empathetic and mindful of what they saying.

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Weeee 🎉 it's been a while since I jumped into one of these. Thank you, Mika!!

I'm Kaitlyn, a Canadian living in Thailand for the past 8 years. I write Loving the Dark Parts (https://kaitlynramsay.substack.com) where I weave personal stories through the lens of astrology—often including relationships, purpose, and sobriety.

If I had to name this chapter of my life it would be PATIENCE. I've been feeling a deep change brewing under the surface, and it's taking real patience to allow it to unfold in its own time.

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Hey hey Kaitlyn 👋, so lovely to have you join in!

"I've been feeling a deep change brewing under the surface, and it's taking real patience to allow it to unfold in its own time." - I feel this!! All the best with this part of your journey. xx

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Soft spot 🤍 patience gave us courage and meaning of life.

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Beautifully said, Neha! 🫶

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Hi everyone!

I'm Serena, I live in the Midwest, and I write Evidence of Grace at serenamenken.substack.com

I write about parenting neurodiverse teens through mental health challenges like eating disorders, anxiety and depression, from the lens of faith, authenticity and hope. Lately, I've also been writing about parenting my daughter through physical health challenges (turns out it's a lot of the same principles).

I would call this chapter of my life "Discovery" because I'm learning so much in so many places.

Excited to connect with many of you.

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Hi Serena, I write about neurodivergence but I am also a Christian 😄 Feel free to check out my writing if autism or ADHD are of interest to you!

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Sounds like we have a lot in common! I’d love to connect!

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I love what you do Serena. I'm so glad you are that safe place for your daughter. 💕

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Thanks so much, @Mika - you’re the best!

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Hi Serena, nice to meet you. I resonate with having a child with health challenges.

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Glad to meet you too, Debbie! Parenting a kid with health challenges is a challenging road, but so much better together, right?

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Hi everyone, I'm Raveen from Malaysia.

My substack's called 'Reform The System' (https://reformthesystem.substack.com/). I write my opinions/observations on various topics that I'm passionate about, namely social, political, and human behaviour.

One of my main goals is to spread awareness of the many deeply rooted issues within our whole system and the dire need for proper change to create a more prosperous, progressive society. I hope my writing can introduce people to such perceptions and ideologies and instill within them a strong desire for change.

I'd name this current chapter of my life 'Rebirth', as I'm actively trying to change certain ways of thinking and perceptions within myself.

I hope to connect with you guys and share thoughts on what we're passionate about. Thanks!

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Thanks for joining in Raveen. It takes a lot of patience and effort to change. I totally can relate. Awareness is so key though, so congrats on that huge milestone! All the best with your journey.

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I love the sound of your Substack, Raveen. I'm going to check it out now and will probably spend a good while there.

I named my current chapter "Rebirth" too!

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Thanks, Hayley!

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I love everything you're about, Raveen. I'm looking forward to following along!

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Thanks, Kaitlyn!

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こんにちは! (Hello!)

I’m Erika, and I write over at Nōto. There, you’ll find memoir-like essays and little stories about nature, creativity, and being Japanese American. I just celebrated one year since starting the newsletter and am so happy to be showing up in this space! 🤗

This chapter of my life would be titled “Endurance.” It’s been a wild and challenging season but like a steady little snail, I’m trying to persist day by day. 🐌

Would love to connect with some new folks! Please say hi!

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Hi Erika! 👋

Thanks for playing along!

I hope you are able to get some respite soon!! Cheering you on!

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Hi everyone, I'm Sophie from New Zealand and my publication is called This Is Sophie Today 👋

https://open.substack.com/pub/thisissophietoday?utm_source=share&utm_medium=android&r=3emw0m

I write about my life off the grid and how important mindset is when you're wanting to achieve your goals and dreams. My writings are personal reflections on life.

The chapter I'm in at the moment is probably "quiet contentment" and "stability". After years and years of searching I feel I have finally found my little spot on this earth, and that's reflected in my writing as well.

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Hi Sophie,

Thank you for sharing.

I also write about the importance of mindset through my own learnings in life so far.

Nice to connect with you!

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Always lovely to meet fellow kiwis.

I'm so glad that you are in a lovely chapter of your life! 💕

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Great to meet you Sophie! great to hear you have found your peace. Looking forward to reading some of your insights!

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Nice to meet you, Sophie! I'm looking forward to following along. I've been searching for my little spot and haven't quite found it yet, I often wonder if I ever will.

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It took me a while too, and I've wandered all over, lived in every type of setting one could imagine. But it happened for us. I'm sure you will find yours ❤️

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Hi Sophie! Nice to meet you. I would love to hear more about life off the grid. I'm with you about the importance of mindset. Love that you are in a season of contentment!

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Lovely to meet you too Serena. I try to sprinkle some off grid stories in all my articles, you might find them interesting 😁

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Looking forward to seeing them!

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Hi everyone. I'm Jill and here to share my passions of yoga, running and nature trails. Lately, my posts are related to developing a personal yoga practice. I am also working on a book about adventure and pursuing dreams late in life.

This stage of my life would be titled - Late Bloomer.

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Hi Jill, nature is the ultimate adventure, isn't it?! I recently wrote a piece about how nature walks & being in nature helps me as someone with autism & ADHD... feel free to check out my writing if that's of interest to you!

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Thank you, I will.

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Hi Jill! 👋

Thanks for joining in. I hope you find some lovely people in the comments who relate to being a late bloomer, because I know I feel like that sometimes! 🌸

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Hi Jill! I love practicing yoga but haven't been able to include regularly in my life. I love how it instantly calms my nerves and brings mental clarity. It's interesting you're creating a book about pursuing dreams late in life. It's never too late to follow your passions though! :)

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Hi Jill, I enjoy all of those too- yoga, running and nature trails, plus biking! I love that you're pursuing dreams later in life.

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Jul 18·edited Jul 18Liked by Mika

Hey everyone! I'm Jesse and I live on the Surf Coast of Vic, Australia! I'm a Dad of two of the coolest little humans going around (I think so anyway!).

I write From the Inside - it's a weekly publication that, as simple as it may sound, I hope can contribute to a kind world. You can check it out here https://open.substack.com/pub/insidelane/p/seek-art-not-advice?r=22e349&utm_campaign=post&utm_medium=web

It started as a newsletter for my coaching business (in a nutshell I teach athletes how to be present).

Over time that's evolved and my writing has become more of an exploration into creative potential, the wellbeing of individuals and ecosystems and the ways we mentally tie ourselves in knots. I try to offer refreshing perspectives on some of the bigger ideas we grapple with and cut through some of the relentless noise that can exist in the self-help world.

I'd call this season of life "Becoming" - very much feel like I'm in flow after years of dangling my feet over the edge wondering if it was okay to take risks and express myself.

And I'm here hoping to connect with the curious, adventurous, wonder-seekers, deep-thinkers, and maybe coffee aficionados.... Looking forward to getting to know you all through your words!

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Loved that you found a home in Substack so you are able to impart what you know!!

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Man I miss Australian coffee!! I'm looking forward to following along as we share a lot of similar interests by the sounds of things.

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It is good coffee... I saw you're in Thailand Kaitlyn, tell me there's an Australian inspired cafe or two somewhere that does decent coffee!?

Looking forward to following you too!

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I am! I spent about a year in Australia and the coffee is one thing I miss the most. I must say, Thailand is getting better with their coffee game though!! There are some decent cafés that have a similar style to Australia.

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This is right up my alley. I like the way you insert quotes by other writers in your post.

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Ahh thank you Jill! It's something I'd like to do more to be honest - particularly as I'm spending more time on this platform and discovering so many incredibly talented people!

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Hi guys, my name is Aun, that’s pronounced “on” like “off” but Aun. I’m a medical professional from Karachi, Pakistan. I live in Toronto since the last 8 years. I write Elephant in the Mirror.

Elephant in the Mirror is a project that came out of my own metamorphosis from being mentally ill and in a burdened state of affairs. I spent a long time in therapy for Dissociative Identity Disorder which I acquired from long term childhood trauma, a difficult home, and living in one of the most dangerous and populated cities in the world. I’m slinging stories, lessons, real life experiences that can be entertaining and exciting to know, I try to be funny making my partner who is a real comedian cringe. During this period of regrowth I’ve experienced since I graduated from med school I studied and read everything I possibly could about trauma and mental health and I’m trying to fiercely advocate for caring about our minds and bodies.

I’m looking forward to connect with individuals from the medical/psych community, I’m infatuated with music and art of all kinds, and I love meeting and connecting with people of all kinds. I’m a very open and approachable individual, and encourage anyone to reach out.

The current chapter of my life would be called “metamorphosis”. :)

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Thank you so much for joining in.

I hope you are able to find similar like-minded souls that join you in your journey of metamorphosis. Thank you for opening up and sharing part of your story!

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how cool, Aun! Sounds like we write about similar topics - I also write about mental health recovery, both for myself and in parenting my teen through similar challenges. Glad to connect with you!

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Hi Serena, thank you for reaching out! And yes we do write about similar things 🙌! I’m sorry to hear your daughter is having such a hard time with her eating disordered. My eating is quite disordered as well with my PTSD, but I’m coping well these days. I wish you all the best with your and your own’s journeys. I think we can build some awesome conversations together and would love to collaborate at some point if you feel like! Pleased to meet you!

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Sounds good, Aun!

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Hey everyone! I'm Chandler and I write Wandering Cloud 🌤

I write about what I've learned in my journey to find peace, joy, and personal wellbeing, in hopes of helping you find the same! 😄 I talk about life, relationships, self-improvement, and philosophy with no shortage of poetry and lessons from Nature ⚘

The current chapter of my life is all about Sprouting Seeds 🌱 I've been sowing them for a long time, and finally I'm using all that I've learned to cultivate the life of my dreams 💙

Looking forward to connecting with others who share the same vision of using their words to help others live a more joyful life! 🌟

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I just read this and feel excited for you!!! What a lovely stage of life you are in. xx

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Love the seeds analogy - I am a big fan of gardens myself. I also love that you're learning from nature!

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Hi, I’m Laura from Adelaide, Australia and I write Between a Rock and a Hard Pose.

I write mostly about yoga and rock climbing but at the end of each month I do a reading, listening, watching, exploring wrap up.

I’m keen to connect with other outdoorsy people. Especially those with a 9-5.

My current chapter is called transitions.

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Hi Laura, I write about neurodivergence from a late-diagnosed perspective but I am also fairly 'outdoorsy' (nature walks, hiking, horse riding & cycling but looking at getting into kayaking, mountain biking & dryland dog sledding) and also have a daily Pilates practice in my living room :) Love the name of your Substack btw!

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Hi Laura! I wonder if you've already connected with https://substack.com/@jillkeywellnessllc

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Yes, thank you Mika, I do follow Jill!

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Laura! I'm from Torquay, Vic. I feel like you might just be the closest neighbour I've found here!

Love that you talk both climbing and yoga - such a cool combo. I'm a trail runner and have a regular yoga practice so I can't wait to follow your work - maybe it'll also be the inspo I need to start climbing...

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I think I visited Torquay during my last visit to Australia. It's not far from Geelong, right?

If it was, the beach was stunning! Loved the cafes and shops dotted along the street by the water.

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Yes! Only about 30mins from Geelong. It is stunning. Such a beautiful little part of the world! Have to remind myself of that at times...

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Yes I haven’t met many Australians here at all yet! I’ll go find your page now. I do a bit of running too!

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I'm also an outdoorsy person whose job is on a computer... happy to connect! I have only done indoor rock climbing though!

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Nice to meet you! Indoor climbing is a great start. That what we do after work to keep climbing fit and on weekends when the weather is lousy! It’s also a great place to meet people who might offer to take you outdoors!

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That's good to know - I think I would need help to get the courage to climb outside too! :)

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I have a 9-5 and am semi-outdoorsy. I would love to connect.

I'm on the other side of the globe though - the US.

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Lovely to meet you! I’ve found your page and am following!

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Thanks for the follow Laura:-)

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Hi everyone, I'm Jael. My Substack is 4 Buckets. I write about books, food, life, and pop culture (but mostly about the show Lost). This chapter of my life would be...."Don't worry it gets better." A sentiment I have to remind myself of a lot lately. 😊

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I hope things get better Jael!!! Sending you lots of warm vibes from New Zealand xx

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Fingers crossed. Starting a new job soon.

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Crossing all the fingers and toes!!

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Hi Jael. I love love your substack name. 4 buckets sounds so cool... Will definitely be checking out your page. x

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Hi lovely people! My name is Ami and I write Finding Your Inner Pizza. HTTPS:amilynnthompson.substack.com

It is all about exploding out of your comfort zone, learning the beauty and power of the little things, and learning to love yourself.

I love meeting new people and making connections. I work in real estate, but am a writer at heart. I am a published poet. I love Mountain Dew, new crayons and Winnie the Pooh.

This chapter of my life would be a reawakening.

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"exploding out of your comfort zone" - woohoo love that!!

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Hi Ami! Love the name of your Substack and after having a look at it, it does look very interesting.

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Hi Ami! Nice to meet you! Sounds like your Substack is so nurturing and supportive. Happy to get to know you.

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Hi all! I’m Karen, currently living in the south Welsh mountains and still vaguely puzzled about why we don’t have a summer here (clue: it’s Wales).

Over on my Sub, I tend to write about human experience stuff, nature (who wouldn’t living in a place like this?) and being curious about life-y stuff, like courage, grief, settling and navigating back to my soul.

This chapter of my life would probably be called ‘Settling in my soul’. To be taken however you wish - whether I’m learning to settle into my own soul, or my soul is settling. Both apply well enough!

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Hi Karen, I currently live in Australia (and have done for most of my life), but fun fact, I was born in Wales! Feel free to check out my writing if neurodivergence interests you :)

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Nice to meet you! Ooo whereabouts were you born, if you don’t mind me asking?

Oh I shall! And I’ll send a friend your way too, she writes here about her adhd and life. Thanks for popping up 😊

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The Bryn, near Abergavenny! But most people have never heard of it 😁 Thank you, that means so much to me! 💛

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You’re in luck! I know of the Bryn 😂 it’s like 5 minutes down the road from me! I’m biased but beautiful part of the world! Do you ever miss it?

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What a coincidence!! I can't say I do as we moved when I was very little. But exploring Wales is on my to-do list when I move back to the UK!! 🤞🏻

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Hi Karen! 👋

Thanks for joining in! I hope you find some lovely like-minded souls here xxx

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I always do in your tribe Mika! Thanks for doing this, as always 🥰

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Hi Karen from the Midwest of the United States. I love how you put it as "Settling in my soul". I think I am in a similar place, taking it one step at a time. I look forward to reading some of your work.

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Oh I love your Sub bio! Opening the windows and doors of my heart. Beautiful image!

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Hi Cory! Thank you, I'm glad to hear I'm not alone on this soul settling journey. One step at a time is all we can do, right?

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Ah I have so many happy childhood memories of summers in south Wales (my auntie lived in Baglan and my parents’ best friends in Neath). Got to spend some time up in north Wales too last summer (even had some glorious sunshine 😄) Such a beautiful place to be. Looking forward to reading your Substack Karen.

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Oh lovely!! And how special, sunshine in north wales! I didn't know that was possible actually 😂 I'm kidding, I've been up and enjoyed some sunshine - before it rained so much our tent leaked.... But the sun was great! Thanks Vicki, I appreciate you reading!

I need you to clarify something for me - atomic history/culture? That sounds amazing! Please tell me more!

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Well... I spent over a decade making a film about the history of nuclear power (theatomfilm.com - it's on Netflix if you fancy checking it out) and along the way became hopelessly fascinated by the whole world of atomic stuff, from nuclear weapons, to nuclear waste, to nuclear fusion. And since releasing the film I've also been introduced to an array of amazing academics, artists, scientists, engineers, regulators, campaigners etc etc - there are so many rabbit holes to go down so I plan to use Substack as a place to explore some of them 😃

I was actually in North Wales on a nuclear-related adventure last summer in fact - joining CND Cymru on a walk from Trawsfynydd, a disused nuclear plant there, to the National Eisteddfod (they screened my film on one of the stop offs en route).

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Oh wow! I am fascinated! Nuclear power and atomic stuff - so incredibly interesting! I am adding your film to my must-watch list. What was the spark for the film then? If you became interested in the history whilst making it, what made you want to make it?

I actually had no idea we had a disused plant, though I know they were eyeballing North Wales for a new one, which got canned, if I recall.

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Hi Karen - so sorry I completely missed this last week (was laid up with a nasty migraine for 2 days and got a bit overwhelmed by my notifications - but in a lovely Substacky way 😄)

To be honest it was a bit of a random sliding door moment of my life that I chose to make a film about nuclear power - it took years and years to make as I was doing it alongside my main TV work and having my my kids but I only really picked it as a topic as it was in the news at the time that I was first thinking about making a film independently. This was in the mid/late 2000s when the Blair government was talking about the need for nuclear power to combat climate change - I was doing quite a lot of campaigning with Greenpeace at the time and it just seemed like an interesting subject. I had no idea I would end up working on it for over 10. years!! Luckily it's proved to be endlessly fascinating to me - a really interesting lens to look at all sorts of things around politics & democracy, psychology & emotion, PR & storytelling, and then beyond nuclear energy you get into even bigger questions around militarism, deep time, multigenerational responsibility - there's just a ton of stuff to explore. And the history aspect came about from my research when I noticed that so many of the talking points around nuclear then were identical to those from the 70s & 80s, despite LOTS of things having happened in the meantime - but the rhetoric had barely changed. So it was a thread I wanted to tug on too. Plus I just adored finding all the old archive footage so that was a reason as well if I'm honest!

Yeah there's still talk I think about a potential new plant at Wylva on Anglesey. Will be interesting to see what happens now we've got a new government in place... Trawsyfynydd is an amazing looking place - almost like an industrial cathedral built next to a lake. There are some good pics here if you're interested https://www.walesonline.co.uk/news/wales-news/trawsfynydd-nuclear-power-plant-wales-20391018

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What an incredible project! It’s amazing how that happens, you start digging into one particular thing and suddenly find so much more than anticipated. It’s a complex topic for sure. I know very little about it, but I can see how it’s not black and white and there is a lot of different things to think about.

Oh I’ll check it out, thank you!

Sorry to hear about your migraine - I hope you’re better now!

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Hello! Waving from the South coast but I spend lots of time in Wales and love it. I've just subscribed. I write about Nature and creativity but am also starting to write more personal stories following some life upheavals.

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Hi Rachel fellow south coast gal here (in Brighton) 👋🏻 Gonna check out your words today - I’m in a time of transition too so I can definitely relate to life upheavals. And nature & creativity all very much my bag as well 🥰

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Hello! Yes I'm Brighton too! Just been reading a few of your pieces and subscribed. Maybe some of my nudges from nature can help you rest. We could start a Brighton substackers!

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Oh that's so great you're in Brighton too! I'm dead keen to try and organise a Brighton substackers meet-up - I actually had coffee with someone from Hove who I met on here a few weeks ago but we've not managed to organise another one yet. And I also connected with someone else from Hove just this weekend in fact. Do you subscribe to the Brighton Connectiv newsletter? Would be interesting to try and hook up with those guys too.

And also, I'm loving your Substack! The access to nature all around is one of my absolute favourite things about where we live. And the therapeutic aspect really speaks to me too. Will comment over there directly so it doesn't get too lost in this very big (albeit wonderful) thread ❤️

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Oh excellent, that would be great. I've not heard of Brighton Connectiv so I'll look it up. I'm in Beth Kempton's community on here and there are quite a few from Sussex there. And thank you for the lovely words on my substack. I'm intending on getting back to it much more now.

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Love Beth Kempton! Money is v tight at the moment but I'm sowing seeds now that I'm hopeful will grow into some form of income over the next year or two. Once I've got more funds available her community is one I'd definitely feel drawn to joining (am a paid member of Sparkle on Substack and enjoying the support there too)

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Hi Rachel! Waving back from Wales! Where on the South coast? I have a fair bit of family living down that way, mostly Southampton and Exeter. I love it there when I visit!

Ah thank you for the sub! I hope you enjoy reading 🥰 Life upheavals are wonderful, rich soil for growing stories from, I find. I also love this intersection of nature and creativity - they go so well together!

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Thank you, I'm Brighton, spent a year living near Southampton but most of my adult life here. Yes, life is definitely a good soil for writing. It's one reason why I joined Beth Kempton's soul circle.

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Oh me too! Maybe I'll see you in there some time. I haven't been back to Brighton since I was about 9-10! I don't remember a lot - just hurricane winds, quite literally... 🙃 That was fun. The south coast is so pretty.

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Hi Karen, wow, your newsletter sounds so interesting!

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Thank you! I hope it is 😅 I enjoy writing it, and that's the main thing for me!

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Karen! Lovely to meet you - I had a little smile seeing the name of your sub as mine is called From the Inside and I too write about human experience stuff. Couldn't help but get a little visual of us waving to each other through a window...

Looking forward to following the soul settling journey!

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Hi! Lovely to meet you too! And I loooove that visual! The title of mine came from the feeling I've had my whole life that I'm always on the outside of stuff, in part because my life has been so nomadic. I've never really settled anywhere. It's only as I've started to settle properly, in a wonderful place and relationship and life, that I've realised how 'outside' I've felt.

So here I am, waving at you ☺️ Isn't the human experience amazing?

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Awww this connection makes me smile!!!

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I loved Wales when I visited many years ago—the weather is definitely more appealing to me than the hazy, hot, and humid summers in my corner of the U.S. I’m looking forward to being witness to this soul journey taking.

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I'm biased but I love it really! Half of my family are from Wales, going back centuries, but I've never lived in the area I live in now, and I'm completely in love with it. I've never ever felt this at home in a place!

Where are you in the US? I've heard from some friends it's pretty freaking hot right now! I don't mind heat so much, just not the humidity! That's no fun at all. And I'd love to know where you visited in Wales.

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That sense of home is so powerful, isn’t it? I think it feels different when we have ancestry in an area, too. Some of my family on both sides are from Wales, so maybe that’s why I’m drawn to it. I was in Swansea (I was teaching in Germany and got to chaperone with two other teachers a bus load of 7th class students for a weeklong home stay…probably a memoir in that experience!). Swansea, Mumbles, and the whole Gower peninsula captured my heart.

I mind the heat AND the humidity! I live in Pittsburgh, Pennsylvania, so we get both. This month has seen record heat, although it’s broken ever so slightly in the last two days. I grew up on Lake Erie and gladly would take the cold, snowy winters there over this weather!

Stay comfortable if you can! So glad we connected!

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It's very powerful! The vast majority of my Welsh family come from a different town, and I've never felt the sense of home there as much as I do here. It's a different type of home. I'm not even sure that makes sense!

Oh the Gower is beautiful! Oxwich Bay, Three Cliffs Bay, they are my favourite places in the Gower. Sounds like you had an adventure. If you ever come this way again, aim for the Brecon Beacons (Bannau Brycheiniog as it's called now). Just beautiful. I could roam these mountains forever and the landscape will still take my breath away.

Ouch, yes I've heard it's pretty bad! I worked with a girl who was from Pittsburgh and the stories were always the humidity! I'm glad you're finding that relief though.

I'm very glad too :) Hope the weather stays cooler for you now!

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I get what you’re saying about a “different type of home.” It’s in our genes. We can’t help respond that way!

Thanks for the travel recommendations! I do hope to get back there someday with my husband and son. 🤞 🩵

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Always welcome to message me if you want more recommendations! This country is amazing. Truly. So much history and so much present day stuff that I love, and stunning scenery.

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Sounds like I need to move to Wales because I absolutely dread the summer. 🫠

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😂 you're very welcome to move to Wales! It rains a lot. Where I live spends a lot of time in a cloud 🙃 We do occasionally get hot summers, like it's just starting to heat up now, but the winters make up for it!

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Packing my bags now because I actually love cloudy days and rain! 🧡😁

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Oh you'll get plenty here! It's been warm today, only 24'C and it's like we can't function! But the rain is back tomorrow.

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Lovely to meet you Karen. Gosh living without summer would be an adjustment!

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Lovely to meet you too Laura! It's funny, I love heat and summer life (dresses, and days spent outside, and picnics and water of some kind, either beach or river!), but it can get unbearable sometimes! I lived in the Middle East for some time and that's a different heat, a different life and AC is everywhere. So you can cope with it. Here in Wales, not so much!

So while I do wish we were having a better summer, I am always grateful when the heat subsides a bit and we get a cooler breeze come in.

P.S. I adore the title of your Substack! Made me laugh.

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I’m from Australia so quite used to summer but our buildings are cooler! The Middle East is different again though! Haha thank you, my partner is the brains behind that one. He was great to brainstorm with.

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Ooof Australia is hot! It is totally different when a country is built for it. More adapted to it. The Omanis (and other Middle Eastern countries) know how to keep it cool in the house - but AC is a blessing too!

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Yes for sure! Unfortunately in Aus we are that great at building houses, our home are freezing in winter! People who have actual proper cold winters are astonished at how poorly built our housing is for even our mild winters!

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Oh no! That's not ideal! I hope you have decent heating systems then!

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Hi Karen, nice to meet you - here's my comment: https://open.substack.com/pub/musingsbymika/p/july-find-your-tribe?r=a9y7d&utm_campaign=comment-list-share-cta&utm_medium=web&comments=true&commentId=62499257

I've started following you and I'll take a look at your work. best wishes

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Hi Victoria! Nice to meet you too! Thanks for following :) I'll have a look at yours later today - the dayjob is calling now!

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Hi everyone, I'm Rahma.

I write A Woman Who Wanders which, philosophicallly, is about belonging, heritage and roots (or the lack thereof).

Practically, it's about adjusting to a new life, a new culture and a new language, in rural Italy with a 2 year old and a 4 year old in tow.

https://rahmadutton.substack.com/

I'd call my current chapter Wandering Roots. I'm experimenting with rooting down but my wandering ways continue, underground, in less visible ways.

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Hi Rahma, I just read one of your recent essays (the 4 memories one!). I also often reflect on the idea of belonging and multicultural identity as someone who comes from a multilingual background raising a mixed race family. It brings up so much and I constantly try and piece it all together into a coherent hybrid identity. I loved the way you talked about your memories. Your writing surprised me in all the best ways and opened up new dimensions for me to think about these topics. Thank you for this discovery.

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Thank you for your words Eugenia, this is such beautiful feedback 🩷

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Hi Rahma! Do you have a post that talks about what brought you to Italy?

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I actually don't! I'll have to put that on the "to write" list. It's a story of 3 parts.

Part 1: I moved to Italy in 2019 when I got married because my husband lived there. Then we moved together to South Africa after 2 years

Part 2: We decided to return to Italy and ended up in Rome (which was a disaster). I wrote a bit about that here: https://open.substack.com/pub/rahmadutton/p/oh-the-places-youll-sleep?utm_source=share&utm_medium=android&r=wnpuf

My Substack publication was born during that experience.

Part 3: After moving all over the place, we decided to settle in the rural area we're in now. A bilingual, Waldorf-inspired, forest school, and the community that has grown up around it, is what attracted us to the area

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Wow! That’s fascinating and so interesting!!

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Hi Rahma! I can relate so much! I'm just settling down for the first time, in a place I feel I truly belong, after 35 years of being largely nomadic, spending a few years in each place, never feeling like I belonged. My substack is pretty much all about belonging after a life of feeling like an outsider.

Wandering Roots - what a lovely chapter title!

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I love the sound of your publication! Settling in the South Welsh mountains sounds like it might have the similar magical pixie dust appeal of settling in the Monferrato Hills of northern Italy ✨🧚🏼‍♀️

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Thank you! I agree - definitely found something magical here. It's a little bit like it seeped into my bones and I feel like I came from here, even though I didn't. My family history includes some of the nearby towns, but never here, and never for more than a generation. This place feels like home in a way I've never understood nor felt before. It's truly magical for a soul like mine.

Monferrato sounds beautiful! We visited the other side, over by Venice, last year and strayed into the Dolomites. It's fair to say I fell in love with Italy!

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It happens quite easily... Especially in the Spring 🌼🌱

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Oh I'll bet. We visited in October and it was pretty lovely then, but would love to come back in different seasons. I always like to visit places out of the tourist season, it always feels more real then.

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Hi Rahma! I'm excited to meet another wandering soul. I spent three years living as a digital nomad without a home base, and thought I'd put roots down after that, but even though I'm not nomadic now, I'm still restless and have moved a number of times since then.

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Hi Rahma, happy to meet you here! I'm an Australian, living in Japan and am interested in how others survive living in a country that's not their own! I write about my own experiences on my substack, http://behindshojidoors.substack.com

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Oh wow! That's a serious change of culture and language. I can't wait to read about your experiences.

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I'd love to check out your Substack! I'm fascinated by people who make cross-cultural moves, especially with a family. It's something I've always wanted to do but haven't been able to do so yet.

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I really enjoyed your piece, 'Am I still a woman who wanders?'

I love the flow of your words.

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Rahma, I’m happy to have met you here! I love reading about other people’s wanderings!

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I love your description "Midwife to new stories" I look forward to reading more of your work 🩶

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Hi everyone! I'm Kelsey. I’m a Certified Professional Coach, Certified Performance Coach, Human Design Guide, Writer and Instigator of Joy. I love animals, bright colors, contagious laughter and bounce houses. I race triathlon for Team USA, love being in nature and am a proud dog mom.

And I write 3 publications here.

Find Your Awesome is all about living a joyful soul-aligned life and Human Design

https://kelseyabbott.substack.com/

Find Your Awesome Sauce is where I share delicious, nutritious gluten-free plant-based recipes (and puppy pictures). I'm working on a chocolate zucchini bread recipe now.

https://findyourawesomesauce.substack.com/

The Manifesting Generator Playground is where I write love letters to Manifesting Generators.

https://mgplayground.substack.com/

And I'm going to call this chapter Being ALIVE.

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Hey Kelsey! 👋

I hope you are finding some interesting, lovely people!!

How has the 3 publication juggle been?

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Hi Mika! Your people are lovely! And all 3 publications are good.

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I love that the MG has 3 publications 🤣🤩 you're amazing, Kelsey!!

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Oh thank you, Kaitlyn! I was just thinking how I first met you in one of Mika's first find your tribe posts and I'm so grateful for that! The MG in me sees in the MG in you 😘

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Look how far we've all come! 🥹❤️ Happy to know you.

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ALIVE and active, I think! Glad to have found you here and look forward to sampling all three of our publications.

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That’s very interesting. How do you manage three publications at once? That's impressive! I'm on your list now😊

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Oh yay! Thank you for subscribing. It's a little nutty, but I've found that as long as I keep it fun and don't try to make myself publish on a particular day, it gets to be easy(ish)

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1. Elsie Smith here - beginning writer, amateur photographer and occasional poet -

2. I write "Spinning to Clarity" - my view of the world post nervous breakdown. At the time of my nervous breakdown I was living the quiet life of a divorced woman who had raised 2 children but never remarried. The teaching career appeared to be her bliss - and it was - sort of. But what was that about "be careful what you ask for"? Turns out, I had my first nervous breakdown a few years ago! This was the second!

3. This current chapter would be "travel, plans, travel plans" because that's what's on the agenda these days. Adventure here I come!

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What a lovely title of your publication.

I have supported a friend through a nervous breakdown and it is a scary place to be. I hope you are feeling more like yourself - or the new version of yourself - and finding balance and contentment in your life. xx

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Hi everyone 👋🏽 Mika’s find your tribe is one of my favorite things on Substack!

My name is Nneka, pronounced en-Nay-kah. I’m a mid life, Trini-born sage and oracle.

I write Letters from Nneka. It’s nuggets of wisdom peppered with tales of me navigating midlife, caregiving, and preparing for my golden years.

I’d call my current season My Magnificent Midlife.

I’m so excited about this time in my life because I have the verve of youth and the wisdom of age. The sweet spot.

Come get a taste at

https://nnekakelly.substack.com

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"My Magnificent Midlife" - What an epic title Nneka!!!! 🔥

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Howdy Nneka! lovely to see you here - VERY cool sweet spot chapter

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Hi Mika, Hi Everyone

Hi! I’m Victoria, I am the author Carer Mentor: Empathy and Inspiration https://www.carermentor.com/ On one hand, my Substack offers empathy for Caregivers (first) doing the caregiving (second), sharing practical tools, resources, and expert insights that have helped me over these last years. On the other hand, I’m on a mission to raise awareness of the struggles Caregivers face today and the impact that the hidden crisis of Care is having on all of us.

I’m based in the UK, although I’ve done 18 relocations studying/living/working across 10 countries during my former corporate career. I chose to resign to help my Mum care for my Dad, who had numerous health issues until his passing in 2020. Now, I care for my Mum. I keep my brain cells dancing by continuing my passion to mentor business execs who are seeking support with their career and life strategies.

Great question Mika...hmmm I'd call this chapter (there are many!!) ‘Walking my why, living my values, making a difference.’

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You bring such lovely light and warmth to this space Victoria. 💕

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Awww you just made my day oops it's next day, I best go to sleep ;-) Thank you Mika, I appreciate you and what you do.

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You are so so welcome xx

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A really valuable mission, Victoria. I haven't been in a caring role in the traditional sense, but I have essentially parented my Mum after my Dad passed unexpectedly some years back. It became a role, a part of my identity, and we're still really, really close as a result. I'm the carer when she breaks a bone (sadly more common because of osteoporosis) but thankfully she is hugely independent still and bounces back so quickly.

It's only I stepped out of that parenting/caring role that I realised what an impact it made on me as a person, on my life. So I can empathise in some way. I am surrounded by empathetic people who care for loved ones and am so proud to be among a group of souls who do that, who give up certain things to help others. That's incredible.

Love the chapter too! Walking my why. Amazing ♥️

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Hi Karen, I'm sorry to learn about your Dad's passing. I haven't read your articles but in these few words: 'Parented my Mum', I feel the affinity and empathy. I'm glad to hear she's resilient and able to be independent.

I'm a HUGE advocate of exercising the right to choose to do hands-on caregiving or not. It must be a choice. I also believe caregiving is not just about hands-on, everyday care of loved ones. There are so many variations of 'caregiving'.

I believe that we each need to define how to walk our path, to be true and brave to it even if it's a bit scary ;-) It sounds like you're doing just that! I'll delve into your Substack ;-)

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Thank you, it was certainly a darker period of my life, but I was grateful that I could be there for my mum. And she is so resilient. Unbelievably so. I'm so so proud of her. She always said to me she didn't want to be a wailing widow, and she never was.

I absolutely agree with that. We've had it recently with my partner's grandfather. He was starting to fall into dementia, and then had a stroke and never came out of hospital, although he did physically recover ok. I think he was there 2 months and just passed away last weekend. There was talk of him coming home and my mother in law being his carer. Among the family, there was a real division about whether this was 'right' or not, whether he was better off with carers, and there was a sense of he 'should' come home to be cared for by family. I felt it was a lot and that there is no shame in someone saying 'I can't take that on'. Equally, if someone can and wants to, then absolutely go for it. I know it's likely better for the individual receiving the care to be among their loved ones. But my dearest's grandad ended up becoming quite aggressive, and I think it would have been an unbelievable burden for anyone to take on, no matter what the motivation or dedication. Hats off to carers, it's hard work, a total shift in identity, I feel.

I totally agree! And I think it's hard to judge someone for walking their own path - we each have our reasons.

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Well said! Exactly as you imagine - here's Janice Walton's article: https://agingwell.news/p/no-good-solution

The postcode lottery of care in the UK makes some 'choices' moot...I could go on forever, but have a look around the different Carer Mentor sections. Thx Karen

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Hi Victoria! I can attest that your Substack is full of so many resources and tools - it's like a well-researched treasure trove! Nice to see you here.

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Aww, thanks for that strong endorsement, Serena! It's much appreciated! It's the tip of my knowledge management system, which I've curated over the years. I use it to source info for my business clients, as well as feeding Carer Mentor's content.

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Amazing how much you know! I’m impressed!

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Aw schucks. Thanks Serena. I'm just a VERY curious nerdy researcher who likes to follow leads...often down rabbit holes of wonder..I just happen to save all the links and index them ;-)

I'm sure later, when I've more time, I could be an author's resource/researcher ;-) No question unanswered ;-)

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I’m sure you would be GREAT at all of it! :)

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Aww bless you for that, Serena. Thanks🥰

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Victoria, thank you for speaking to such a need for those who are caregiving!

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Thanks, for those kind words, Lori. I think everyone who goes through caregiving feels a similar need of wanting to warn/help others. For me, my conviction and need is a fire in my belly for many reasons...I must, because I can..hence walking my why ;-)

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Hello everybody, I am DW. I've worn a million hats throughout my life and currently I am wearing the author hat.

My substack is called the Steam Stack. I was able to write the first two books in my series inside a single city but the third demands so much more. I have been filling out the world and posting 'historical' articles as a way of organizing the world for the third book. If you like alternative history, science fiction and mysteries then I've got something you might be interested in in my timeline, steam never went out of style and its influence changed the way the world moved forward. .

I would label this chapter of my life as 'Timing'. Could I have written sooner? Sure, but it would have come out completely different. Where I am right now and the LONG series of circumstances that led to this time created the perfect place for me to discover I could write.

I would love to connect with readers of alternative historical science fiction but also people interested in world building or the writing craft itself. I am a really easy going person, so insulting me is a chore, but I would love feedback on what I've made. It's going into the book one way or another and I'd like it to be the best.

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I love this so much: "I would label this chapter of my life as 'Timing'. Could I have written sooner? Sure, but it would have come out completely different. Where I am right now and the LONG series of circumstances that led to this time created the perfect place for me to discover I could write."

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How interesting! I'm not a history buff, but I'm intrigued by ingenuity. I'm going to check out your space:-)

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1.Hi, I'm Caroline, I'm a student, studying to become a scientist. I am obsessed with writing and while it may not be a big deal to my family or friends, I enjoy it.

2. My substack is called Here nor There. It doesn't have that much written, but I'm going to be writing stories or personal essays, share random thoughts, some poetry, and I'll figure out more along the way. Check it out please and consider subscribing..

3. This chapter of my life is called "discovery" as a girl in her 20s I'm dedicating this time to discover myself, the world, my writing, etc🤎

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Hi Caroline, I am also in my 20's dedicating this point of my life to discovering myself, my writing etc etc... Feel free to check out my Substack if neurodivergence interests you ✨

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Definitely checking out your substack✨That sounds so cool

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Thanks for joining in! I hope you find some lovely interesting people in the comments!

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Hi Caroline, what kind of science are you studying? I have a Masters in Marine Biology.

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Hi Kelsey Started BSc with the intention of studying Marine Biology. 2 years later Life came calling, and i was thrust into an alternative path, but Marine Biology guess still tugs at my heart's interest. What was your Masters about? Following you on the free level at this stage. Greetings from South Africa

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I studied killer whales for my masters. Before grad school, I studied dolphins and coral reef fish.

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Oh how funny. My son is in his first year of a marine biology degree and loving it.

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Oh that's so cool!

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Oh what is he studying? I studied killer whales, dolphins and coral reef ecology. I'm no longer in the field, but I still love it.

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It's a general undergraduate course so far, so it's a bit of everything but deep water ecology is his particular interest so far.

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I'm pursuing a degree in biomedical science

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Oh wow, I did a Masters in Clinical Biochemistry and ran a lab in the NHS for 20 years

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Wait 20 years, that's so impressive.. I'm thinking of doing a masters after I graduate

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I stepped down a few years ago (the stress got to me 🤣) and opted for a slower pace of life. I do miss the people though. I worked with a great team.

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😂Still impressive you did that for 20years. Anyway I've checked out your page and again, impressive, very impressive, so if I may ask, how did you get there, were there days you felt like quitting, did it take time. Because for me, I am quite the impatient one (I'm working on that though)😂

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Hi, everyone. I’m Jana. I'm excited to meet as many of you as possible today before I retire to bed to be ready for 4:00 a.m. early get-up.

My publication is the COFFEE BREAK newsletter. It's a collection of tips on reframing a hustle culture thinking & building meaningful online work without burning out.

I've celebrated one year on Substack yesterday

In my second year, I plan to share interviews with other Substack writers about their writing process and managing time between Substack projects and other life commitments.

My current chapter of life would be “revival”. After crashing burnout last year, I feel I am finally getting through it and enjoying some activities 🤞I love” unfurling” as a chapter title 😊

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Hi Jana, I also burnt out last year & am finally coming out on the other side... My writing centres around my burnout & neurodivergence journey, so feel free to check it out!

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Hi Jana!

You cover such important topics!

Love the idea for your second year on Substack!

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Oh, thank you, Mika. That means a lot 😊 I know you’ve been involved with the interviews, so if you are ever interested in participating in my interview, let me know. Behind the Substack with Mika would be intriguing to many 🤞☺️

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Hi Jana! Nice to connect with you.

I support the idea of reframing the hustle culture thinking and doing mindful work all while not forgetting to 'live'.

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I always believed i have the right mindset, but i see i can learn more from you Saima

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Thank you so much for your kind words Lesley!! Great to connect with you and hope to learn so much from each other here, thank you very much 😊

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Oh, thanks, Saima. I've joined your list. I could do with a better mindset ☺️

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Thank you Jana 😊 likewise!

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Hi Jana. As a business owner, I appreciate that you're reframing a hustle culture. Burn out is a major epidemic now, so we need your guidance and your wisdom more than ever.

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Thank you, Victoria! I'll do my best to deliver 😊🍀

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Hi Jana. Congratulations!! Will definitely check out your newsletter when I wake up tomorrow😂🤎

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Ah, that’d be appreciated, Caroline 😊

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Nice to meet you Jana! Congratulations on a year anniversary.

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Thank you, Ami!

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Hi Everyone! Mika, thanks for facilitating this community!

I’m Lori, a psychologist by day and a writer always. I’m based in Pittsburgh, PA, USA.

My Substack, Singularly Sensitive, focuses on connecting with sensitive, introspective, creative, gifted people who don’t always fit into our society. I write about how to hold onto the soft, idealistic parts of yourself while having a powerful impact on the world. https://substack.com/@singularlysensitive

I’m naming this chapter of my life “Flow.” Naming it is easier than doing it!

Looking forward to connecting with everyone!

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"I write about how to hold onto the soft, idealistic parts of yourself while having a powerful impact on the world." - this is so so lovely!!

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Thanks, Mika! I’m so grateful for this chance to connect with people. It’s been amazing to discover so many members of my tribe, despite how vast Substack can feel. ❤️🙏

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Lovely to meet you in your comment this time Lori ☺️

Love your chapter title! And you're completely right - easier said than done! But trying counts, right?

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In my wiser moments, I think trying is all we have. The rest of the time, I have to wrestle with my impatience. 😂🤷‍♀️

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😂 oh I feel seen! Absolutely! It always gets me in yoga when I hear 'surrender now' and I'm thinking, ok surrender, surrender, surrender dammit! But I have so much to do!

10/10 for trying, I hope! 🤞

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10/10 indeed!

Yes, I know the experience of “I have to surrender NOW!” We’re works in progress!

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Great to meet you Lori! That sounds likes some interesting topics your tackling. Looking forward to following along!

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Happy to have connected with you!

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Hi Lori! Wanted to say what’s up, but I’m sure I’ll reach out again after I read over your published articles, because I’m loving the topics and titles! Thank you for being a caring mental health professional :)

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Lori you may be interested in the Lisa Feldman Barrett series of articles I wrote..one of the quotes she shared, as part of the Hidden Brain podcast was 'get your butterflies flying in formation' ;-) love that https://www.carermentor.com/p/an-architect-of-my-emotions

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Lovely! I will definitely add that to my weekend reading list. Thanks! 🙏

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mmm, I love that you're choosing the word "flow" and writing about the balance between softness and power, which is basically flow. nicely done, Lori!

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Thanks, Kelsey! I love your encouragement to be the "wonderful weirdo" we're destined to be. 😍

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1. Hi, everyone! My name is Melissa. I’m an introverted artist and storyteller residing in Michigan, U.S.

2. I write The Art and Life of a Wildflower. There, I share my journey of quitting my job to purse my dreams of becoming a full time artist and storyteller. Along with that, you can expect to see my art and stories that are meant to make people feel a sense of peace and tranquility. Every now and then I’ll include posts about how I became a Wildflower. 🧡🌻

3. This current chapter of my life is called, “Surprise”, because there have been so many surprises since leaving my job, both good and bad. 🙃

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Hey Melissa! It's an interesting road that we are on. It's nice to know that others are on it with me, figuring it out as we go along!

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Hi Melissa! I've been loving your watercolors and stories. Thanks for modeling how to embrace the surprises that life brings!

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Oh, thank you so much, Lori! I’m so glad you like them! 🧡🧡🧡

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Hi, Madeline! Thank you so much for that sweet compliment. I’m so glad you enjoyed the story. 🥰

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Hi Mika and Mika's tribe!

I write about humanness, society, grief, adoption. I started sharing my writing publicly after my son died three years ago, because one of his last wishes was that I publish the anthology we had written together and his own personal writing. Writing through my grief and working on my son's projects saved my life. I write personal essays and fiction in a way that helps people feel seen and less alone, even in suffering. Facing death of loved ones from a very young age taught me that nothing in life is guaranteed, and to treasure each moment. My writing tries to reflect that.

Hmm great question, Mika. I think this chapter of my life would be called "Tethered." To the reasons that keep me alive.

https://tiffanychu.substack.com

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Hey Tiffany!

So lovely to have you join in. I love seeing you being such a great advocate and cheerleader for others and it's likely through all that you have been through.

Thank you for being willing to share your story. xx

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Thank you so much, Mika. 🩵

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I love how your wriring tries to reflect how to treasure each moment because life isn't guaranteed. I relate a lot because I started writing after my dad died and part of me feels like that's what I inherited from him coz he loved writing too. I'd really be interested to read from you🤎

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Thank you, Caroline. Such a beautiful connection you have with your dad, though I'm really sorry he died. I loved writing with my son, too.

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Hello Mika and fellow substackers ( I hope that's a word)!

1. I am Saima, a finance professional working full time and building my dream in the free 'minutes' in my days and weekends.

2. My Substack is called Rise and Shine with Saima Ahmed. It's inspired by my journey..of becoming a better version of me, finding my purpose and truly sharing my learnings to those in earlier steps than me currently in their lives.

I write about the concept of mindset, the importance of the right mindset for You and me and related topics around mindset like our limiting beliefs about ourselves and our lives.

3. I think I will call this chapter of my life as 'tranisition' . Alot is going on around me, alot is changing, my writing is changing..my thoughts are clearer and I feel a sense of moving with time, if that makes sense.

4. I think I am the first to see this email, I hope to connect with like minded individuals, who have found their purpose through their journeys in their lives, who are trying to share what they have found in their journeys, through their words on Substack. Hope we can be a close community, rooting for one another 😊

Thank you for this opportunity Mika!

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I'm so excited that you were able to join in!!! Yay! Have fun here and keep coming back because a lot of new people comment and therefore you will be able to find new and interesting writers to connect to.

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Thank you Mika for this great opportunity!! 😊😊

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Hi Saima. I too include the concept of mindset and its importance in my articles. On a personal level, I'm also actively working on changing certain aspects of my mindset and established thought patterns for the better.

I just checked out your article '“If you cannot measure it, you cannot improve it.”' and I agree with your points!

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Thank you Raveen for your kind words, glad it connects with you 😊

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Hi everyone!! Love this series so much, Mika :)

I'm Alexa and I write https://wildcozyfree.substack.com - a community I've created for like-minded souls committed to being their authentic, vulnerable, messy selves. I write personal essays, songs/poems, and also have an interview series called 'What Authenticity Means to Me" where I talk to people I admire about what authenticity means to them!

I'm calling this chapter of my life "Revival."

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Here's to unleashing and stepping into our authentic, vulnerable, and messy selves!! 🥂

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I really love that you've chosen to focus on authenticity. It's a word that's often bandied about but very often we don't take the time to reflect on what it really means to us.

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Thank you!! I couldn't agree more. It's very much become a buzz word - that feels so misunderstood in my opinion! So great to connect :)

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what a wonderful project. I help people live soul-aligned lives, which for me, is the ultimate authenticity

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thank you! I love this - I help people create lives that feel as good as they look, which very much comes back to alignment for me too

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Oh I love it!

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I love your focus on authenticity! Glad to have found you here!

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thank you! so great to connect!

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Oh hi! Omg, this has drawn me to your page... I'm kind of a newbie and I've been lost looking for people who yk I kind of vibe with, but that description 😭everything describes what I've been searching for... I'm so excited🤎

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ah yay welcome!! I found literally all of my substack friends in comments' and note sections like these - substack is by far my favorite corner of the internet :)

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🪴 Hi, all — I’m Rose, a writer and editor based in the U.S.

🪴 I write A Look Inside the Mind, which is a blog of big questions about the human mind and the nature of our existence. Topics include the ego, our mortality, the controversial value of sacrifice, the interesting nature of individuality — and lots more. https://open.substack.com/pub/rosetyler?r=2p6dql&utm_medium=ios

🪴 If I had to name my current era, I’d say it’s an era of unpredictability. I’m trying a lot of new things, putting in the work, and letting the chips fall the way they decide to.

⭐️ Looking forward to connecting in the comments!

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It sounds like your chapter involves a lot of bravery and courage. Cheering you on Rose!

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Hi Rose, I resonate a lot with the premise of your newsletter. I too am interested in the exploration of such topics surrounding human nature and our existence. Some of my own articles are my opinions on human nature and behaviour.

I enjoyed reading your latest article about sacrifice!

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So glad to connect here!

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Rose! Lovely to meet you and looking forward to following your work. I really resonate with the era you're in, think I'm in a similar boat and it is equal parts unfamiliar, energising, liberating and confronting.

Can't wait to see it all unfold for you!

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Thank you so much — same to you! 🪴

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Hi there, I'm Louise - I'm a knitter and writer based near Cambridge in the UK.

I write a little bit about knitting but mostly about life and all the bits in the middle.

I love that on Substack we are free to be our diverse multifaceted selves - without having to squeeze ourselves into a neat Instagram niche.

As I'm in my early 50s I like to think I'm stepping into my "crone era". Learning to use my voice more, to speak up more and to be less fearful about what others might think.

https://everydayknitter.substack.com

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Oh wow, that's cool, would definitely love to read more and more of your posts☺️

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So much more to come 😄🧠

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Looking forward to following your writing--so many of those topics resonate with me!

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I think a lot of our topics intersect! I'm interested in reading more from you.

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Ah, how cool! Same to you 😊

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