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Love your tips and that you're sharing your weight loss journey as well as helpful receipes. I hope you're able to create a lovely supportive community on Substack!

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I have – but among food writers – for me food is what I am really interested in; weight-loss is just a bonus of slightly changing my food palette. I am also very interested in the obesogenic food world – although I think this could be more accurately called a disease-ogenic food world!

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