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👋 1. INTRODUCTION: Hi! I'm Kaila from Canada. I've lived on a tropical island in Thailand called Koh Phangan for 12 years. I create content around living abroad on Substack, Tiktok and in the book I'm writing.
2. 💃🌏 GIRLS' GUIDE TO LIVING ABROAD: girlsguidetolivingabroa… Is a community and magazine for women who live abroad or who have…
👋 1. INTRODUCTION: Hi! I'm Kaila from Canada. I've lived on a tropical island in Thailand called Koh Phangan for 12 years. I create content around living abroad on Substack, Tiktok and in the book I'm writing.
2. 💃🌏 GIRLS' GUIDE TO LIVING ABROAD: https://girlsguidetolivingabroad.substack.com Is a community and magazine for women who live abroad or who have aspirations to live abroad. We currently write two posts a week, including a Tuesday thread where we post a topic about living abroad for discussion, and a Friday post/guide/guest blog.
3. 🌄 MY MORNING ROUTINE HACK: I wake up at 5:15 when I can, but sometimes it's just too darn early for me, so I allow myself to sleep later without feeling guilty about it. Being relaxed about it and not beating myself up if I don't manage to make up at 5 has been a game changer compared to before when I would often fall back asleep while trying to meditate on my yoga mat. 🤦♀️
4. 🛑 MORNING HABIT I'M TRYING TO BREAK: I'm a huge coffee lover, but I've recently realized that my daily coffee isn't serving me. I'm not ready to give it up all together, but I'm going to reduce to 3 cups a week and see what happens.
5. ✨ BONUS: Thanks for reading, I'm excited to have stumbled across this Substack, as I am currently looking for a tribe of people who write about living abroad to form a Substack support group. If that's you, give me a nudge and let's talk!
Love this Kaila! There are so many people living such interesting lives!! Thanks for joining in on "Find Your Tribe". I hope you've been able to go through the comments and find a few people that interest you!