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Hi! I’m Katherine from Walnut Creek, CA (it's in the East Bay outside San Francisco). I'm a Mom of 3 teenage boys, still in the corporate world (need to make living), and sharing everything I'm learning about happiness and positive psychology to live a happier and fulfilled life. Learning how to spend more time enjoying life, building deeper relationships, and letting go of the things that in the end don't matter.

BOLD MOVES & HAPPY GROOVES (https://katherinelibonate.substack.com)

Bold Moves & Happy Grooves is all about living a happier, joyous and more fulfilled life. If that means making a courageous move, taking a pause, or setting a boundary then we're doing it right. I am passionate about creating a supportive community where we support each other on our journey to being happier.

My tip: I've reduced the number of hours watching TV in bed at night. After a long day I would collapse into bed and zone out. Trying to do more reading at night for a better night sleep.

Habit: Wake up every morning early for time to myself before the house gets busy.

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Love that you are creating a supportive community and sharing insights you've learnt on your journey with positivity, happiness and letting go - look forward to reading more.

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Hi Katherine. Fellow Pos Psych fan here! Great to meet you.

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Great to meet you as well!

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