I'm loving it. I'm going to write a story on it. I am less distracted. My mind is more calm cause it's not looking for that next dopamine hit.
I'm less tempted to check because I set that rule for myself. I can break it and no one will care of course but the good feeling that I get outweighs my urges to check. I know I can always check after 12pm if I want.
One of my distractions is YouTube (including YouTube shorts - which is a lot of rubbish 😆)
How are you finding "no social media after 12pm"?
I'm loving it. I'm going to write a story on it. I am less distracted. My mind is more calm cause it's not looking for that next dopamine hit.
I'm less tempted to check because I set that rule for myself. I can break it and no one will care of course but the good feeling that I get outweighs my urges to check. I know I can always check after 12pm if I want.
Can’t wait to read it!